Do you wake up with a sore jaw? Does it hurt when you chew, talk, or yawn? Your body might be trying to tell you something important. A sore jaw can come from stress, teeth grinding, or even an issue with your jaw joint. Sometimes, TMJ treatment is needed to fix the problem.
If you’re tired of jaw pain, it’s time to explore TMJ treatment with Dr. Alex Shore at Signature Smile Arts. Our Homewood, IL, dentist can help you explore simple yet impactful solutions, like specialized mouth guards, oral splints, or even Botox®. Get relief today – call (708) 799-5353 for an appointment now!
A sore jaw can mean many things. Let’s look at why your jaw might hurt and what you can do about it.
Common Causes of a Sore Jaw
A sore jaw can happen for many reasons. Some are simple, while others may require specialized care. Here are a few common causes:
1. Teeth Grinding (Bruxism)
Do you clench your jaw when you sleep? Many people do, and they don’t even realize it! In fact, experts estimate that around 21% of the global population grinds their teeth while sleeping, which can cause a sore jaw and even damage teeth over time.
2. TMJ Disorder
The temporomandibular joint (TMJ) is the connection point where your jaw and your skull meet. If it’s not working right, you might feel pain, hear popping sounds, or have trouble opening your mouth.
3. Too Much Chewing
Do you love chewing gum? If so, your jaw muscles might be working too hard. Too much chewing can make your jaw sore and tired.
4. Stress and Anxiety
Stress makes many people clench their jaws without thinking about it. Over time, this can lead to a sore jaw and even headaches.
5. Dental Problems
A sore jaw can also be a sign of a dental issue like a cavity, an infection, emerging wisdom teeth, or a misaligned bite.
How to Relieve a Sore Jaw
Now that you know what might be causing your sore jaw, let’s talk about ways to feel better.
1. Try Jaw Exercises
Gentle stretching and massaging your jaw can help relax tense or overworked muscles. Try opening and closing your mouth slowly a few times to loosen things up.
2. Use a Warm Compress
Apply a warm cloth to your jaw for about 15 minutes to help ease soreness and relax tight muscles.
3. Wear a Night Guard
A night guard can protect your teeth from sleep bruxism and reduce jaw pain. Dr. Shore can design one specifically for you.
4. Try Botox
Botox is a controlled toxin that encourages muscle relaxation, even in the jaw muscles.
5. Reduce Stress
De-stressing can stop jaw clenching. Try listening to calming music or practicing deep breathing exercises to help ease tension.
6. See a Dentist in Homewood, IL
If your sore jaw doesn’t go away, it’s time to see a dentist. Dr. Shore can check for problems and suggest treatments.
Sore Jaw? Get Help at Signature Smile Arts in Homewood, IL
A sore jaw once in a while is normal. But if your jaw pain lasts more than a few days, gets worse, or makes it hard to eat, call our dentist in Homewood, IL, right away. Jaw pain can be a sign of a bigger problem, and getting help early can save you from bigger issues later.
Click here to request an appointment at Signature Smile Arts, or call our care coordinator at (708) 799-5353 for scheduling.
