Do you love chewing gum? Well, we have some great news! Our dentist in Homewood, IL, says chewing the right kind of gum can help fight cavities. Yep, that’s right – xylitol gum isn’t just tasty. It’s a smart way to protect your teeth from cavities.
While science says xylitol in chewing gum helps fight cavities, nothing beats yearly dental exams at Signature Smile Arts. So, call (708) 799-5353 to request a visit with our dentist in Homewood, IL, now!
In this post, Dr. Alex Shore explores why xylitol chewing gum is a must-add to your daily routine to fight cavities.
What Is Xylitol?
Xylitol is a kind of sugar alcohol that we can find naturally in fruits and veggies. It tastes like sugar, but your body processes it differently. Best of all, it doesn’t feed harmful oral bacteria like sugar does.
Our dentist in Homewood, IL, loves it because it helps stop cavities before they start!
How Does Xylitol Help Teeth?
Cavity-causing bacteria love to eat sugar. But when they eat sugar, they make acid that damages tooth enamel.
However, when these same bacteria eat xylitol, they can’t metabolize it, which means they can’t produce enamel-destroying acid. In fact, research suggests that xylitol can reduce the amount of bacteria in the mouth by 90%, which means fewer cavities over time.
Chewing xylitol gum also boosts saliva flow. This is important because saliva keeps your mouth clean and neutralizes acids. It’s sort of like your mouth’s natural defense against decay!
When Should You Chew It?
Our dentist in Homewood, IL, recommends chewing xylitol gum after meals and snacks. This helps wash away food and bacteria when you don’t have a toothbrush nearby.
Look for the Right Gum
Not all gum is created equally. Some sugar-free gums don’t contain xylitol.
So, always be sure to check the label! Look for products where xylitol is the main sweetener. Our dentist in Homewood, IL, can suggest trusted brands if you’re unsure.
Safe for Kids, Too!
Got kids who love sweets? Xylitol gum can help protect their teeth as they grow. It’s a fun, sugar-free treat that actually does some good!
Our dentist in Homewood, IL, may even recommend it for school lunches or after sports practice. Just make sure they’re old enough to chew gum safely, which is usually around age five.
More Than Just Gum
Xylitol isn’t only in gum. You can find it in mints, sugar-free candies and goodies, toothpaste, and mouthwash. Using several xylitol products each day can give your teeth even more protection.
Ask your dentist in Homewood, IL, about xylitol toothpaste or mouth rinse during your next visit.
Keep Brushing and Flossing!
Xylitol gum helps, but it’s not a replacement for brushing and flossing. Think of it as an extra boost for your dental routine – not a cure-all.
Our dentist in Homewood, IL, still recommends:
- Brushing twice a day
- Flossing before bed
- Visiting Signature Smile Arts for regular check-ups
Your Smile Deserves Extra Care – Call Signature Smile Arts Today!
If you want a healthy, cavity-free smile, xylitol gum is a fun and easy step to take. It fits right into your day – and your pocket!
Need help finding the best dental products? Your dentist in Homewood, IL, is always here to help. Call (708) 799-5353 or request a visit today at Signature Smile Arts here to keep your smile healthy, bright, and strong!
